What makes a truly brilliant mind? The latest discoveries in neuroscience tell us that the brain is not an isolated organ, but a universe in constant dialogue with the body, the gut microbiota, emotions, relationships, and beauty.
In a meeting that intertwines scientific rigor and inspiration, journalist and essayist Eliana Liotta and neuroscientist Michela Matteoli guide the audience on a fascinating journey to discover what nourishes our mental well-being.
From the importance of essential nutrients such as omega-3s and vitamins B and D to the power of music, art, and experiences that shape the brain throughout life, a new vision of health will emerge: more aware, concrete, and profoundly human.
Because every daily choice can help make the mind more resilient, creative, and able to face the challenges of the present.
Accompanying the evening, the musical suggestions on the piano by Paolo Corsini, in a dialogue between science, emotion, and harmony.
An unmissable appointment for those who wish to understand how to take care of their brain and discover that cultivating the mind means, ultimately, learning to live better.
