A Return to the Essentials – Yoga, ancient traditions and age-old wisdom to rediscover harmony in life
Descrizione lunga
A journey that unites body, mind and spirit, where the practice of yoga meets the heritage of ancient Eastern and ancestral traditions.
Yoga, Qi and Ancient Traditions is a series of sessions dedicated to those who wish to slow down, listen and rediscover a more authentic way of living their daily lives.
From Yin Yoga and acupressure – which promote deep relaxation and energetic balance – to explorations of Taoist philosophy, Dharma and holistic medicine, each session invites participants to reflect deeply on wellbeing and mindfulness.
The programme concludes with a screening of the documentary *KIVA – The Call of the Wisdom Keepers*, a powerful account dedicated to the ancient knowledge of indigenous peoples and their message of harmony with the Earth and all forms of life.
